7 Simple Holiday Wellness Tips and Quotes to Lower Your Stress.
Holiday wellness tips
As the holiday season kicks into full throttle, holiday wellness tips and quotes from Laurie Jonas of @livingmarvelously to help ease some of your holiday stress. Be sure to take care of yourself to be mentally, physically, and spiritually healthy in this season that is well known for the stress.
- Move your body every day
- Accept compliments
- Talk to someone if you are lonely
- Make time for laughter
For more tips: https://bit.ly/3hDrb5L